By Frank Sherrill
There’s been much buzz on the Internet about the differences between the Daniel Craig James Bond workout and the Brad Pitt Fight Club workout program. Brad Pitt in the movie Fight Club was at a little body fat that was between 5 to to 6% according to his personal trainer, Greg Joujon-Roche. While [...]
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By Josh Tarvis
Daniel Craig, as James Bond, has become a modern day fitness icon. Although his physique is quite enviable, it is not that difficult to achieve. It is estimated that Daniel Craig’s body fat was at about 8% when he did Casino Royale. Maintaining a body fat percentage of 8% does require focus and [...]
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By Vince Payne
Being the most famous and well-liked (by the ladies anyway) super spy in the world has propelled the character of James Bond into super-stardom. Men everywhere wish they could live the life of danger where they sleep with the enemy’s girl and save the world all in a day’s work. Six different men [...]
By Josh Tarvis
Daniel Craig 007 Workout
Many men dream of being James Bond 007, and now after Daniel Craig premiered his enviable body on Casino Royale, most men want to look like him too. It is not easy to maintain the build of Daniel Craig’s James Bond. It takes a lot of hard work, dedication, and [...]
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By Frank Sherrill
After everyone saw Daniel Craig’s body in his first James Bond movie “Casino Royale” most men clamored to learn what was the Daniel Craig workout but most women just wanted to drool over his chest, six pack abs and boyish charm.
Well James Bond is back — and the Daniel Craig workout has been [...]
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By Josh Tarvis
The New 007 James Bond Workout
When Daniel Craig debuted as James Bond in Casino Royale, the focus was more on his physique than on his acting. Daniel was well built and defined, but at the same time, he wasn’t over the top. He looked good in a swimsuit, but also in a tuxedo. [...]
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By Ed Vinicombe
The end of October will see the long awaited return of someone we all know and love, James Bond! Daniel Craig returns in one of the most eagerly anticipated films of the year, Quantum of Solace. I am unsure as to whether I like the title but I am looking forward to the [...]
By Mark Hazard
Casino Royale was a welcome return to a harder edged Bond that had been absent for years, and although the casting of Daniel Craig in the starring role initially brought with it a huge amount of venomous criticism, his portrayal of 007 was almost universally lauded and the film received an unexpectedly positive [...]
By Brian W Edwards
Ian Fleming was born Ian Lancaster Fleming 100 years ago this month (May 1908) in Mayfair London. He is probably best known for introducing the world to a super spy character (very loosely based on himself) James Bond.
Ian worked as a journalist in his early life in he 1930s for the Reuters [...]
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By Alastair Harris
The latest installment in the popular James Bond series - Casino Royale - stars Daniel Craig as James Bond. Despite some initial criticism of a blond Bond, Daniel Craig brings new intensity to the role. The opening sequence in particular is so full of energy and life that any worries of [...]
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