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admin on August 30th, 2009
By Frank Sherrill There’s been much buzz on the Internet about the differences between the Daniel Craig James Bond workout and the Brad Pitt Fight Club workout program. Brad Pitt in the movie Fight Club was at a little body fat that was between 5 to to 6% according to his personal trainer, Greg Joujon-Roche. [...]
Continue reading about James Bond Workout – 6 Weeks to a Lean and Ripped Daniel Craig Body